Purple Potatoes

purple_potatoesBy Japa K Khalsa, DOM, Espanola Advanced Center for Healing
www.drjapa.com

Add some pop to your dinner palate with these brightly colored pesticide free lovelies from Alcalde.  They can add flavor and color to a traditional potato salad and know that you’re getting four times as much antioxidants as from a traditional Russet Potato.  All potatoes are high in potassium, which helps people to have that relaxed feeling (and perhaps why potatoes are such a loved dish). Keep the skin on when cooking to make sure you keep all the nutritional benefits.

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